Millet idli dosa batter - Idli and Dosa are the staple tiffin items of any south Indian household.It is usually prepared with fermented batter of rice and urad Dal. This recipe of idli - dosa batter uses a combination of millets namely kodo millet, proso millet, little millet ,barnyard millet and foxtail millet in equal proportion, urad dal, fenugreek seeds and tapioca. Fenugreek seeds and tapioca ensures softer idlis for a longer period as idlis made out of millets tends to become harder and dry upon cooling.
Key ingredients:
I'm using a combination of millets namely varagu,samai,kuthiraivali,thinai and panivaragu.
Lentils - whole white urad Dal is used
Seeds - Fenugreek seeds
Rice - Idly rice is used ,either IR-20 or any idly rice.
Tapioca - Big pearls or maavu javvarisi is used
Salt - Sea crystal salt or pink crystal salt can be used. Fine salt can also be used.
Method:
Soak the ingredients, grind and ferment.
Substitutions:
- Tapioca can be replaced by poha
Recipe:
Ingredients:
Directions:
Notes:
- Use can use a combination of millets or a single one.
- Dosa can be prepared using the same batter.
- Millets consumed by fermentation doesn't cause any side effects.
- Crystal salt to be added at the final stage of grinding the batter.
- Add enough water while mixing the batter, do not add water after fermentation as you will get softer idlis.
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